Heilpraktikerin for Psychotherapy
nach dem Heilpraktikergesetz
Talk therapy can be helpful and a transformative experience to learn more about yourself, the role of your family of origin, and to learn how stress, anxiety, sleeping difficulties, depression, or relational issues developed, for example.
I believe that humans are resilient and adaptive, and thus we learn behaviors and ways of thinking to survive or thrive in our given environments. This becomes problematic when our situation changes and those original adaptive ways are no longer helping, and may in fact be limiting ways of functioning.
I integrate methods of cognitive behavioral therapy, coaching and motivational interviewing to engage with clients around together finding a way forward. I believe we can choose who we want to be, and through psychotherapy, we can be more conscious about who we currently are, and what we need to do to change.
Psychotherapy can be especially important when you are noticing that you are struggling in your job performance, unsatisfied in your relationships, or simply less energetic and less capable of dealing with stress and demands.
Individual 50 minute sessions can be arranged at either my office at Heimeranplatz or at my new office space at Gieselastraße (Habsburgerplatz). Please call me or email me for further information at: firstname.lastname@example.org or 0177 976 85 856.
I look forward to hearing from you!
All personal information is kept strictly confidential under protection by law.